Heels Down Fitness 1.2

Ashla Magill – Freeware – iOS
de votos 9

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

Heels Down Fitness is an equestrian fitness and lifestyle program designed to assist individuals in achieving their fitness goals, gaining knowledge from the worlds of fitness and equestrianism, and enhancing their overall well-being.

No specialized equipment is required to engage with our programs; all you need is yourself and the HDF app.

Our primary aim is to support you in maximizing your potential as a rider by deepening your understanding of your muscles off the saddle for improved synergy with your horse while riding.

HDF is dedicated to guiding you on your journey alongside your four-legged companion. Our services cater to equestrian athletes, novice riders, fitness enthusiasts, and individuals seeking an alternative to traditional gym routines. We welcome individuals of all ages and backgrounds who aspire to improve their fitness levels, embrace a balanced lifestyle, and achieve personal milestones.

The Heels Down Fitness app features:

FIT TO RIDE
<ul>
 <li>A 12-week circuit program divided into three 24-minute workouts per week targeting the upper body, lower body, and full-body strength and conditioning.</li>
 <li>FIT TO RIDE (FTR) emphasizes foundational off-horse training using body weight exercises to enhance kinesthetic awareness and prepare you for effective in-saddle movements. Key areas covered include core stability, balance, strength, flexibility, injury prevention, and more.</li>
 <li>Develop functional movement patterns without the need for gym equipment, ensuring a comprehensive workout experience.</li>
</ul>

CHALLENGES
<ul>
 <li>Ten additional challenges to elevate your workout intensity and unlock new levels of physical fitness.</li>
 <li>Diverse workouts focusing on specific muscle groups or offering full-body engagement, including Pilates challenges.</li>
 <li>No equipment necessary - leverage body weight exercises to push your limits mentally and physically while targeting major muscle groups.</li>
</ul>

FLEX AND ACTIVE RECOVERY
<ul>
 <li>A blend of stretching exercises and Pilates routines designed for post-workout recovery and muscle relaxation.</li>
 <li>Our combination of Pilates, Yoga, and targeted stretches aids in enhancing flexibility and revitalizing fatigued muscles.</li>
 <li>Active recovery techniques facilitate the removal of lactic acid buildup and reduce muscle soreness post-exercise, promoting quicker recuperation for subsequent workouts.</li>
</ul>

Developed by Elegant Media

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

All Addictions: Addiction Help

You desire to overcome your addiction, correct? Addiction is a growing concern for both men and women. Our society often glamorizes the consumption of drugs, pornography, and various other physical and psychological dependencies.

Finder for Vívo Lite - find your Garmin tracker

If you misplace your tracker, the Finder for Vivo app provides a practical solution. Instead of investing in a replacement, this app allows you to utilize any paired iOS device to locate your missing tracker.

Fit for Battle

Transform your ordinary walk, jog, or run into an epic adventure game with Fit for Battle! This interactive audio-based running game turns your workout into a quest where your performance directly influences the direction of the story.

Fitness Buddy+ Workout Trainer

Build muscle, gain strength, and lose weight with personalized workout routines tailored to your goals, fitness level, and available equipment.

GodInBed: sex position workout

Review: The program offers specialized 10-minute sessions designed to enhance muscle strength and endurance, catering to individuals seeking improved performance in intimate settings.

Office Hours - Fitness at Work

How to stay fit, improve your health, and overcome your sedentary lifestyle without going to the gym or needing any equipment?

Pilates & Barre by Fittbe

Fittbe Pilates Workouts is a comprehensive app designed to help you achieve your fitness goals in the comfort of your own home.

Relationship tracker: Happus

Happus is a comprehensive therapy guide designed to support individuals in building rewarding and enduring relationships, and enhancing marital bonds.

Skincare Routine: Basic Beauty

BasicBeauty Review BasicBeauty is a user-friendly and cost-free tool designed to help individuals develop and maintain beauty routines to enhance their self-confidence in their appearance.

Text Neck - Posture Correction

Do you want to improve your posture? If so, we have a solution for you. Introducing the Text Neck App - a comprehensive guide to achieving the perfect posture through simple exercises and stretches, no equipment needed.

▼ ▲

Última versión
1.2

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	SSD Fresh Maximice la vida útil de su SSD con SSD Fresh
	AntiLogger Proteja su privacidad digital con AntiLogger de Abelssoft
	uTorrent Descarga de torrents optimizada con uTorrent Final
	Lenovo Vantage Service ¡Optimice su dispositivo Lenovo con el servicio Lenovo Vantage!
	PDF Architect Mejore su experiencia de edición de PDF con PDF Architect
	Viber Manténgase conectado con la aplicación de mensajería Viber

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!